Fast 800 Keto (häftad)
Fler böcker inom
Format
Häftad (Paperback / softback)
Språk
Engelska
Antal sidor
288
Utgivningsdatum
2021-12-30
Förlag
Short Books Ltd
Illustratör/Fotograf
8pp colour section
Illustrationer
8pp colour section
Dimensioner
196 x 128 x 22 mm
Vikt
260 g
ISBN
9781780725024

Fast 800 Keto

Eat well, burn fat, manage your weight long-term

av Dr Michael Mosley
(1 röst)
Häftad,  Engelska, 2021-12-30
137
Billigast på PriceRunner
Köp
Spara som favorit
  • Skickas från oss inom 5-8 vardagar.
  • Fri frakt över 249 kr för privatkunder i Sverige.
**THE NUMBER 1 BESTSELLER!** AS SEEN ON CHANNEL 4'S 'LOSE A STONE IN 21 DAYS', A NEW PROGRAMME FOR ACCELERATED WEIGHT LOSS COMBINING KETO WITH THE HUGELY POPULAR FAST 800 "A brilliantly informative book on how to optimise a keto diet." Daily Mail A keto diet - where you flip your metabolic switch, going from burning sugar to burning fat for fuel - leads to significant weight loss and other potential health benefits. But one of the challenges of a standard low-carb, high-fat keto diet is that it can be hard to stick to. Dr Michael Mosley's Fast 800 Keto is both more effective than a conventional keto regime, and healthier and more sustainable. The secret to this new approach is that it combines keto with intermittent fasting, which means you go into ketosis faster, while also being able to enjoy delicious Mediterranean-style food. Based on the latest dietary science, this book presents a simple, highly flexible three-step programme to ensure you lose weight rapidly and safely, while preserving your metabolic rate. It includes protein-rich, low-carb recipes and easy-to- follow menus from bestselling author Dr Clare Bailey, and all the other tools you need to shift stubborn fat and transform your health for good.
Visa hela texten

Passar bra ihop

  1. Fast 800 Keto
  2. +
  3. The Courage To Be Disliked

De som köpt den här boken har ofta också köpt The Courage To Be Disliked av Ichiro Kishimi, Fumitake Koga (häftad).

Köp båda 2 för 287 kr

Kundrecensioner

Har du läst boken? Sätt ditt betyg »

Fler böcker av Dr Michael Mosley

Visa alla böcker av Dr Michael Mosley »

Övrig information

Dr Michael Mosley trained as a doctor before becoming a journalist and television presenter. He is the author of The Fast Diet, The 8-Week Blood Sugar Diet, The Clever Guts Diet, The Fast 800 and The Fast 800 Keto. He is married with four children.

Du kanske gillar