The Buddhist Mandala Pocket Colouring Book (häftad)
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Format
Häftad (Paperback / softback)
Språk
Engelska
Antal sidor
72
Utgivningsdatum
2016-02-18
Upplaga
New ed
Förlag
Watkins Publishing
Dimensioner
192 x 183 x 6 mm
Vikt
172 g
ISBN
9781780289434

The Buddhist Mandala Pocket Colouring Book

26 Inspiring Designs for Mindful Meditation and Colouring

av Lisa Tenzin-Dolma
Häftad,  Engelska, 2016-02-18
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Viewed as the key to self-knowledge and inner peace in Eastern traditions, a mandala is a symbolic spiritual image which, when meditated on, can lead to profound and long-lasting personal transformation. Bringing together the timeless wisdom of Buddhist thought with the healing power of mandalas, this collection of beautiful, intricate artworks for you to colour in - from plants and animals, deities and jewels, to the earth, the elements and the cosmos - is perfect for engaging in mindful meditation. Featuring specially commissioned mandala designs such as the Wheel of Truth, the Diamond Thunderbolt, the Sri Yantra and The Lotus and the Pine, this unique colouring book combines creativity with contemplation to help ease stress and anxiety, still the mind, and regain your personal balance.
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Övrig information

Lisa Tenzin-Dolma is a full-time author who has written widely on meditation, herbalism, Eastern philosophy, perception and various mind-body-spirit subjects. Her non-fiction books include Healing Mandalas, The Glastonbury Tarot, Understanding the Planetary Myths and Dreams and Dreaming. She is also the author of a novel, The Swan Lake. Lisa lives with her family in Bath, UK.

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